Pregnancy is one of the most wonderful experiences in a woman’s life, yet it can also be one of the most frightening and isolating. Reflexology can help maintain the well-being of a woman during pregnancy. There is evidence to suggest that it can help alleviate symptoms related to a pregnancy, such as morning sickness and skeletal pain, as well as helping to body to prepare for birth, and pain relief.
Some of the other conditions that it can help are:
- Better sleep and improved energy levels
- Decreased stress and anxiety levels
- Sciatica and back pain
- Constipation and Indigestion
- Oedema/water retention
- Urinary tract infections
- Sinusitis, colds and headaches